What is a sound bath?
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A sound bath is a combination of healing frequencies. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY.
The experience begins with each person lying down or seated in a comfortable position. We provide mats and blankets for you to lay down on, as you emerse yourself into the healing sounds. During the sound bath you will lay quietly as the facilitator playing singing bowls, drums and chimes in front of the class. Then she will walk around to each person will different soound tapping into your chakras providing whatever specific frequency your body needs to help align and balance your chakras. |
During our sound bath you will hear:
- Singing Bowls - Drums - Chimes and background music |
Why get a sound bath?
As the sound vibrations open, clear, and balance their chakras and release blocked energy, some patients experience deep healing during sound therapy. It makes you feel refreshed and balanced.
Sound baths promote:
- Chakra alignment
- Balance
- Deep Relaxation
- Peace
- Finding answers
- Releasing stress & anxiety
- Sense of being
- Body begins the healing process
We found that sound baths elicit the relaxation response and in the relaxation response the body relaxes, the blood pressure lowers, heart rate lowers and the body basically goes into healing mode. While we do not claim to heal anyone, this process simply begins your journey and we have has amazing results.
Sound baths promote:
- Chakra alignment
- Balance
- Deep Relaxation
- Peace
- Finding answers
- Releasing stress & anxiety
- Sense of being
- Body begins the healing process
We found that sound baths elicit the relaxation response and in the relaxation response the body relaxes, the blood pressure lowers, heart rate lowers and the body basically goes into healing mode. While we do not claim to heal anyone, this process simply begins your journey and we have has amazing results.
About your facilitator...
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Jerica Church has been in the Energy World for over 6 years now. She has found a passion and love for sound therapy, reiki, reflexology and chakras. Jer is the owner of All Things Holistic Wellness Center and continues her mission to teach people of another way of living.
She enjoys traveling and spending time with her family. If she's not with her family she's with a friend or client. Jerica also loves speaking on the importance of Self-Worth. She believes that through her journey of finding self-worth she has found a new easier way of living by using tools and processes to help her through her days. Jerica LOVES treating others and this is what this class is all about. <3 |